Saturday, April 4 | 9:30 a.m.–3:00 p.m. |
Courage and Resilience in Difficult Times: A Meditation Retreat
In these times, when stress, fear, anger, and grief are ever-present, we may find ourselves asking: who do I want to be and how do I want to show up in this very challenging time? This day-long meditation retreat offers a framework and path through applying the six paramitas of Buddhism, for how we can remain resilient, compassionate, and connect with the courage to help ourselves and our communities in these times. This retreat includes sitting and moving meditations and contemplative practices, as well as short dharma talks that will guide exploration of how meditation, generosity, patience, ethical awareness, and wisdom can support engaged, compassionate and courageous living in challenging times. To further support our practice
the day will be spent in silence. All are welcome, both new and experienced practitioners.
Description
Saturday, April 4 | 9:30 a.m.–3:00 p.m.
Courage and Resilience in Difficult Times: A Meditation Retreat
In these times, when stress, fear, anger, and grief are ever-present, we may find ourselves asking: who do I want to be and how do I want to show up in this very challenging time? This day-long meditation retreat offers a framework and path through applying the six paramitas of Buddhism, for how we can remain resilient, compassionate, and connect with the courage to help ourselves and our communities in these times. This retreat includes sitting and moving meditations and contemplative practices, as well as short dharma talks that will guide exploration of how meditation, generosity, patience, ethical awareness, and wisdom can support engaged, compassionate and courageous living in challenging times. To further support our practice
the day will be spent in silence. All are welcome, both new and experienced practitioners.